A delicious way of getting some goodness in with nutritious lentils, butternut squash and spring greens. Our Spicy Garlic & Coconut paste adds sweetness and depth to the lentils as well as a bit of a kick. If you’re using the optionals – a drizzle of cooling yoghurt and a splash of lime juice, really make the dish come alive!

Cook our delicious Red Lentil & Squash Curry in just Minutes

We’ve sourced and blended all of the unique flavour ingredients to make our authentic Red Lentil & Squash Curry. We bring these all together in a recipe kit, which consists of 3 flavour pots; a Dhal Spice Mix pot, a Spicy Garlic & Coconut pot and a Ginger Lentil Stock pot. Simply follow our recipe, adding a few items from your fridge, to cook this delicious Red Lentil & Squash Curry in just 30 minutes.

How Our Recipes Kits Work

We provide flavour ingredients:

  • Dhal Spice Mix
  • Spicy Garlic & Coconut
  • Ginger Lentil Stock

Your shopping list for 4 servings:

  • 200g split red lentils
  • 1 large onion
  • 500g butternut squash
  • 250g spinach
  • 400ml coconut milk
  • 1 lime
  • 4 naan breads (optional)
  • plain yoghurt (to serve) (optional)

Our 30 minute recipe

  1. Fry the veg

    Fry the onion until golden (around 6-8 mins). While this is cooking, peel and cut the butternut squash

    Add the squash and fry for 3 mins. 

  2. Add the lentils

    Add the Spicy Garlic & Coconut paste to the pan and mix well.

    Stir in the red lentils and the Dhal Spice Mix.

    Add the coconut milk and the Ginger Lentil Stock pot along with 200ml of water and bring to the boil. Cover with a lid, turn the heat down and let it simmer for 10 mins.

  3. Finishing touches

    Next, stir in the the spinach and then put the lid back on and cook for 5 more mins. If it gets too dry, add a splash more water so the lentils can cook without sticking to the bottom.

    Meanwhile, toast your naan bread (if having). 

  4. Serve!

    When the lentils are tender and the squash is soft, serve the curry with yoghurt on top (optional), naan bread on the side and a squeeze of lime.


Red Lentil & Squash Curry Reviews

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