A delicious way of getting some goodness in with nutritious lentils, butternut squash and spring greens. Our Spicy Garlic & Coconut paste adds sweetness and depth to the lentils as well as a bit of a kick. If you’re using the optionals – a drizzle of cooling yoghurt and a splash of lime juice, really make the dish come alive!

Cook our delicious Red Lentil & Squash Curry in just Minutes

We’ve sourced and blended all of the unique flavour ingredients to make our authentic Red Lentil & Squash Curry. We bring these all together in a recipe kit, which consists of 3 flavour pots; a Dhal Spice Mix pot, a Spicy Garlic & Coconut pot and a Ginger Lentil Stock pot. Simply follow our recipe, adding a few items from your fridge, to cook this delicious Red Lentil & Squash Curry in just 30 minutes.

How Our Recipes Kits Work

We provide flavour ingredients:

  • Dhal Spice Mix
  • Spicy Garlic & Coconut
  • Ginger Lentil Stock

Your shopping list for 4 servings:

  • 200g split red lentils
  • 1 large onion
  • 500g butternut squash
  • 250g spinach
  • 400ml coconut milk
  • 1 lime
  • 4 naan breads (optional)
  • plain yoghurt (to serve) (optional)
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Our 30 minute recipe

  1. Fry the veg

    Fry the onion until golden (around 6-8 mins). While this is cooking, peel and cut the butternut squash

    Add the squash and fry for 3 mins. 

  2. Add the lentils

    Add the Spicy Garlic & Coconut paste to the pan and mix well.

    Stir in the red lentils and the Dhal Spice Mix.

    Add the coconut milk and the Ginger Lentil Stock pot along with 200ml of water and bring to the boil. Cover with a lid, turn the heat down and let it simmer for 10 mins.

  3. Finishing touches

    Next, stir in the the spinach and then put the lid back on and cook for 5 more mins. If it gets too dry, add a splash more water so the lentils can cook without sticking to the bottom.

    Meanwhile, toast your naan bread (if having). 

  4. Serve!

    When the lentils are tender and the squash is soft, serve the curry with yoghurt on top (optional), naan bread on the side and a squeeze of lime.

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Red Lentil & Squash Curry Top Reviews

Staci - 9th July 2020

Lovely taste.

Nicole - 8th July 2020

My whole family loved it, even my toddler and somewhat fussy five year old. Our favourite recipe so far.

Nicole - 8th July 2020

My whole family loved it, even my toddler and somewhat fussy five year old. Our favourite recipe so far.

Frank - 7th July 2020

Needs longer for the squash to soften.

Susan - 7th July 2020

Susan - 7th July 2020

Helen - 7th July 2020

Delicious! Def recommend this one as it was really tasty.

Lisa - 5th July 2020

Was so lovely . very filling , defo cooking this again

Lisa - 5th July 2020

Was so lovely . very filling , defo cooking this again

Cara - 5th July 2020

I liked it but kids though it was strange eating lentils ????

Cara - 5th July 2020

I liked it but kids though it was strange eating lentils ????

Tracey - 2nd July 2020

Surprised at how tasty this was!! Yum

Tracey - 2nd July 2020

Surprised at how tasty this was!! Yum

Helen - 29th June 2020

Absolutely gorgeous family meal

Helen - 29th June 2020

Absolutely gorgeous family meal

Sarah - 29th June 2020

Loved this. It had the right amount of spice to taste but not too hot. My daughter loved it mixed with alpro yoghurt

Sarah - 29th June 2020

Loved this. It had the right amount of spice to taste but not too hot. My daughter loved it mixed with alpro yoghurt

Amanda - 26th June 2020

This was absolutely delicious and will definitely be getting re ordered

Amanda - 26th June 2020

This was absolutely delicious and will definitely be getting re ordered

Sue - 26th June 2020

New family favourite

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