This comforting West African Peanut Stew is the perfect dish to serve up on a chilly night. Peanuts and chicken are one of those magical combinations and mixed with our spice blend and cocoa paste create a wonderful warm flavour. Okra can be exchanged for courgettes or other green vegetables if you’d prefer. But if you can, try to stay as true to this recipe as possible because it really is delightful!

Cook our delicious West African Peanut Stew in just Minutes

We’ve sourced and blended all of the unique flavour ingredients to make our authentic West African Peanut Stew. We bring these all together in a recipe kit, which consists of 3 flavour pots; a Mali Spice Blend pot, a Tomato Paste pot and a Cocoa Spices pot. Simply follow our recipe, adding a few items from your fridge, to cook this delicious West African Peanut Stew in just 20 minutes.

How Our Recipes Kits Work

We provide flavour ingredients:

  • Mali Spice Blend
  • Tomato Paste
  • Cocoa Spices

Your shopping list:

150g
Basmati rice
 
4
boneless chicken thighs
 
1
onion
 
10
sweet cherry tomatoes
 
175g
okra
 
1
lemon
 
2Tbsp
peanut butter (heaped)
 
Handful
of roasted peanuts(optional)
 
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Our 20 minute recipe

  • 1.

    Fry the orka

    Cook the rice according to pack instructions. Keep aside.

    Meanwhile, heat a little oil in a pan over a medium-high heat then fry the okra for 2 mins to get a little bit of colour on the sides, then remove from the pan.

  • 2.

    Cook the chicken in the spices

    Next add the onion to the pan and fry for 3-4 mins.

    Add the chicken and fry for 2 mins.

    Reduce the heat to medium and add the MALI SPICE BLEND with 100ml water. Let it simmer for 3 mins.

  • 3.

    Add the tomatoes and peanut butter

    Add the cherry tomatoes and the TOMATO PASTE, mix well and cook for 2 mins.

    Mix in the peanut butter and COCOA SPICES along with a 200ml of water and then cover it with a lid and let it cook gently over a medium-low heat for 5 mins, or until the chicken is cooked through. If the sauce is too thick, just add more water to loosen it.

  • 4.

    Serve!

    Stir the okra into the sauce, then serve the stew over the rice and garnish with peanuts (if using) and a squeeze of lemon, which enhances the flavour.

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West African Peanut Stew Reviews

BASED ON 3533 reviews

James - Dec 05, 2019

the best

Steven - Dec 05, 2019

Enjoyed it but fresh okra was hard to source

Belinda - Dec 03, 2019

Too rich for us.

Helen - Dec 03, 2019

This was a delicious, heart warming dish, full of flavour

Hannah - Dec 01, 2019

We didn’t like it at all sadly

Alex - Nov 30, 2019

Good flavours!

Nicky - Nov 30, 2019

Very rich

Emma - Nov 29, 2019

All round a hit with our family. Nice to do something a bit different

R - Nov 27, 2019

I really enjoyed this meal the flavours all complemented each other beautifully however I suspect it won't be for everyone as my fiance had two forkfulls before getting herself a bowl of cereal

Lisa - Nov 25, 2019

Love this can’t find it in recipes anymore to order again

M - Nov 23, 2019

Great flavour, too salty

Ben - Nov 23, 2019

Loved it! Very hearty and filling????really want to order it again but every time I check, it’s out of stock.

Michelle - Nov 21, 2019

Kids didn't like this

Faris - Nov 21, 2019

Do you like clove? If you do, then boy is this the dish for you. No need to have this again as its easily recreated by frying some chicken with a jar of cloves. Rice was nice though.

Samantha - Nov 20, 2019

Delicious!

Beverley - Nov 18, 2019

Love it!

Megan - Nov 18, 2019

Lovely!

Divina - Nov 17, 2019

I cooked with diced beef instead of chicken. A delicious hearty meal!

Michael - Nov 15, 2019

Different but very very tasty

Michael - Nov 15, 2019

Different but very very tasty

Tanja - Nov 15, 2019

Had a flour-like consistency. But loved the peanuts

Anny - Nov 15, 2019

Impossible to find okra! Also I would like more peanut butter. But very nice however

WC - Nov 15, 2019

Watery

Julia - Nov 15, 2019

Really enjoyed this dish, a real change

Betty - Nov 14, 2019

Nice but quite peanutty

Chris - Nov 13, 2019

Surprisingly good and very different . Kids loved it also ! Enjoyed this loads

Simon - Nov 13, 2019

Wow - amazing depth of flavour!

trevor - Nov 13, 2019

Lovely, very unusual

Rachel - Nov 11, 2019

Amazing, would order again!

Christine - Nov 11, 2019

One of my favourite dishes. Made it with pork instead of chicken this time for a change

Kate - Nov 07, 2019

Cloves were far too over powering in the Mali spices and ruined the taste of the dish I’m afraid, if this was reduced would be really enjoyable!

Roseanne - Nov 07, 2019

Very tasty

Romany - Nov 07, 2019

Really surprised how much we enjoyed this. Made a nice change and lovely at this time of year with some crusty bread. I made it in the slow cooker which was super easy!

Mark - Nov 05, 2019

Surprised by just how good this was!

Joanna - Nov 04, 2019

A great tasting dish, quick and easy. I didn’t have okra so I used fine beans, peas and sweet corn. Kids loved it. PLEASE BRING IT BACK

Angela - Nov 04, 2019

Would never have tried this, daughters choice and she cooked it!! Really simple heartwarming meal

Charlotte - Nov 03, 2019

Not my favourite, tasted of cloves which I do not like

Lisa - Nov 03, 2019

Really tasty

Karen - Nov 02, 2019

Lovely

Kate - Nov 02, 2019

Very heavy

Gracia - Nov 01, 2019

I really enjoyed this dish: something different to what I am used to. It's the first time I cook okra, which I love, and use peanut butter as an ingredient for cooking. The result is an indulgent stew. The only downside is that it is a bit too salty

Sharon - Oct 31, 2019

Great flavours but missing some heat. Something different and tasty. Thumbs up.

Daniel - Oct 31, 2019

A little sickly for my taste

Craig - Oct 30, 2019

It too sweet

Ashley - Oct 30, 2019

Flavours were nice but did not like the ochre! Too slimy

Nicola - Oct 29, 2019

Nice but could have done with a bit more spice

Jonathan - Oct 28, 2019

Added baby corn and broccoli. I love this.

Andrew - Oct 27, 2019

Ab Fab! Nicest yet. Rich and flavoursome with spicy undertones

Georgia - Oct 26, 2019

Delicious!

Jane - Oct 26, 2019

Pre cooked chicken thighs to add in, used crunchie peanut butter and couldn’t find okra so used a red pepper because I like them so to me this was great. The lemon squeeze at the end makes it too.

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