This comforting West African Peanut Stew is the perfect dish to serve up on a chilly night. Peanuts and chicken are one of those magical combinations and mixed with our spice blend and cocoa paste create a wonderful warm flavour. Okra can be exchanged for courgettes or other green vegetables if you’d prefer. But if you can, try to stay as true to this recipe as possible because it really is delightful!

Cook our delicious West African Peanut Stew in just Minutes

We’ve sourced and blended all of the unique flavour ingredients to make our authentic West African Peanut Stew. We bring these all together in a recipe kit, which consists of 3 flavour pots; a Mali Spice Blend pot, a Tomato Paste pot and a Cocoa Spices pot. Simply follow our recipe, adding a few items from your fridge, to cook this delicious West African Peanut Stew in just 20 minutes.

How Our Recipes Kits Work

We provide flavour ingredients:

  • Mali Spice Blend
  • Tomato Paste
  • Cocoa Spices

Your shopping list:

150g
Basmati rice
 
4
boneless chicken thighs
 
1
onion
 
10
sweet cherry tomatoes
 
175g
okra
 
1
lemon
 
2Tbsp
peanut butter (heaped)
 
Handful
of roasted peanuts(optional)
 
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Our 20 minute recipe

  • 1.

    Fry the orka

    Cook the rice according to pack instructions. Keep aside.

    Meanwhile, heat a little oil in a pan over a medium-high heat then fry the okra for 2 mins to get a little bit of colour on the sides, then remove from the pan.

  • 2.

    Cook the chicken in the spices

    Next add the onion to the pan and fry for 3-4 mins.

    Add the chicken and fry for 2 mins.

    Reduce the heat to medium and add the MALI SPICE BLEND with 100ml water. Let it simmer for 3 mins.

  • 3.

    Add the tomatoes and peanut butter

    Add the cherry tomatoes and the TOMATO PASTE, mix well and cook for 2 mins.

    Mix in the peanut butter and COCOA SPICES along with a 200ml of water and then cover it with a lid and let it cook gently over a medium-low heat for 5 mins, or until the chicken is cooked through. If the sauce is too thick, just add more water to loosen it.

  • 4.

    Serve!

    Stir the okra into the sauce, then serve the stew over the rice and garnish with peanuts (if using) and a squeeze of lemon, which enhances the flavour.

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West African Peanut Stew Reviews

BASED ON 2259 reviews

Emily - Jun 17, 2019

Loved it!! First time cooking okra and definitely not the last

Jayne - Jun 17, 2019

Ideal if you want a really tasty dish that isn't spicey

Julie - Jun 17, 2019

Chicken isn't a good meat for this recipe and it tasted so bland.

Nicola - Jun 16, 2019

Favourite!!

Lucy - Jun 16, 2019

Really different but in a good way! The sauce came out lovely & thick. Really enjoyed this. Wouldn’t have it every week but certainly will order again.

Carol - Jun 15, 2019

The best

Nicola - Jun 14, 2019

This is wonderful- I used the leftover the next day with a jacket potato, definitely do this one again

Sharon - Jun 14, 2019

Really liked this it made loads so took some for lunch next day. Had a lovely flavour

Susan - Jun 14, 2019

Not our favourite

Ewa - Jun 13, 2019

My least favourite so far, feels heavy, okra tastes weird, next time I would make it without it. Sauce was nice though ????

Emily - Jun 12, 2019

Very tasty!! First time I've cooked okra and it was really good

Michael - Jun 11, 2019

Loved it

Clare - Jun 11, 2019

Absolutely delicious. Used corgettes and cashew nuts but would love to try okra one day too.

AJ - Jun 09, 2019

1st meal so far we have not liked. Can't really put my finger on why.....

Hocine - Jun 05, 2019

It was kind of horrible. Would not eat again

Vicky - Jun 01, 2019

This was changed to something else

Natalie - Jun 01, 2019

We used Quorn - it was lovely !

Ann - Jun 01, 2019

Dry heavy meal.

Helen - May 30, 2019

Very tasty - substituted okra for broccoli spears and added red pepper, and baby sweetcorn and chicken for Quorn. Very rich and filling. I think next time I would use less peanut butter and more tomatoes.

emma - May 30, 2019

Really enjoyed this meal would cook it agine

Jan - May 29, 2019

Absolutely fantastic meal. Flavours were amazing. Definitely cook again

Michelle - May 23, 2019

So eaSy to make so tasty too

Samantha - May 23, 2019

Good winter dish

Grant - May 19, 2019

Lovely and rich

Jeanette - May 19, 2019

Clove smell/taste was overpowering and found it a bit runny

Sara - May 18, 2019

Nice but couldn’t eat it every week not sure if I’d order again

Nick - May 15, 2019

Fab!

Gavin - May 15, 2019

Another favourite meal

Sara - May 13, 2019

Wasn’t sure if I’d like this but it was tasty for something different :) I would order again but not regularly

Becky - May 10, 2019

Absolutely delicious, wasn't very thick so definitely needed rice or bread to soak up. Wonderfully rich flavour. Substituted green beans and worked well. Great hit with the family!

Louise - May 10, 2019

Not to my liking. Avoid if you don’t like the taste of cloves.

Jason - May 10, 2019

Nice

Denise - May 09, 2019

Didn't receive!!!!

Hilary - May 09, 2019

To make even more low cal I'll sub chicken for chickpeas.

Sheena - May 08, 2019

Very tasty.

Bethan - May 07, 2019

Really tasty!

Jason - May 07, 2019

Very nice

Jason - May 07, 2019

Very nice

KELLY - May 04, 2019

Nice but not for me

Karen - May 04, 2019

A bit too much cumin in this

Andrew - May 04, 2019

If I cooked again, I'd leave the okra out and simmer the sauce down a bit more to make it thicker

Victoria - May 02, 2019

Very yummy

Frances - May 01, 2019

Did not receive

Hayley - May 01, 2019

Tastes a bit like beef stew tbh. Didn't use okra. Not bad.

David - Apr 30, 2019

Completely different from any other Simply Cook recipe we’ve tried (so far) ... in fact completely different from anything we’ve ever eaten ... in a very, very good way. Peanuts, tomato, cocoa, chicken ... really ... oh yes. It’s the perfect blend of spices that make it work. Couldn’t find okra at my local Tesco so used courgette ... worked fine.

Cheryl - Apr 29, 2019

So tasty, bit spicy definitely have this again and again. It’s also a must to add lemon in this dish, it gives it that extra edge

Liam - Apr 28, 2019

Really good flavours. Never cooked with okra before. A welcome edition. Make sure u add the lemon as it really lifts the flavours

Bláithín - Apr 26, 2019

Honestly hated this, it’s so rich (which I often like but not in this case) and the combination of the okra and chicken thighs make the texture so slimy. I’m not a fussy eater and I’ll usually eat whatever is in front of me - hate wasting food - but unfortunately I couldn’t eat more than a few bites of this. Would think it’s just me but my flatmate didn’t like it either. Pity as we had high hopes!! :(

Carol - Apr 26, 2019

Brilliant

Carol - Apr 26, 2019

Loved it

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