This comforting West African Peanut Stew is the perfect dish to serve up on a chilly night. Peanuts and chicken are one of those magical combinations and mixed with our spice blend and cocoa paste create a wonderful warm flavour. Okra can be exchanged for courgettes or other green vegetables if you’d prefer. But if you can, try to stay as true to this recipe as possible because it really is delightful!

Cook our delicious West African Peanut Stew in just Minutes

We’ve sourced and blended all of the unique flavour ingredients to make our authentic West African Peanut Stew. We bring these all together in a recipe kit, which consists of 3 flavour pots; a Mali Spice Blend pot, a Tomato Paste pot and a Cocoa Spices pot. Simply follow our recipe, adding a few items from your fridge, to cook this delicious West African Peanut Stew in just 20 minutes.

How Our Recipes Kits Work

We provide flavour ingredients:

  • Mali Spice Blend
  • Tomato Paste
  • Cocoa Spices

Your shopping list:

150g
Basmati rice
 
4
boneless chicken thighs
 
1
onion
 
10
sweet cherry tomatoes
 
175g
okra
 
1
lemon
 
2Tbsp
peanut butter (heaped)
 
Handful
of roasted peanuts(optional)
 
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Our 20 minute recipe

  • 1.

    Fry the orka

    Cook the rice according to pack instructions. Keep aside.

    Meanwhile, heat a little oil in a pan over a medium-high heat then fry the okra for 2 mins to get a little bit of colour on the sides, then remove from the pan.

  • 2.

    Cook the chicken in the spices

    Next add the onion to the pan and fry for 3-4 mins.

    Add the chicken and fry for 2 mins.

    Reduce the heat to medium and add the MALI SPICE BLEND with 100ml water. Let it simmer for 3 mins.

  • 3.

    Add the tomatoes and peanut butter

    Add the cherry tomatoes and the TOMATO PASTE, mix well and cook for 2 mins.

    Mix in the peanut butter and COCOA SPICES along with a 200ml of water and then cover it with a lid and let it cook gently over a medium-low heat for 5 mins, or until the chicken is cooked through. If the sauce is too thick, just add more water to loosen it.

  • 4.

    Serve!

    Stir the okra into the sauce, then serve the stew over the rice and garnish with peanuts (if using) and a squeeze of lemon, which enhances the flavour.

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West African Peanut Stew Reviews

BASED ON 1559 reviews

Rebecca - Feb 14, 2019

Quite nice but nothing amazing

Asa - Feb 11, 2019

Okra is slimy and not very nice

Ladi - Feb 10, 2019

Not really a nut fan so I’m not surprised I wasn’t that keen.

Helen - Feb 08, 2019

Loving warming flavours

Steve - Feb 02, 2019

Ended up being very sickly, less peanuts next time

Sarah - Feb 02, 2019

So yummy!!

Maggie - Feb 01, 2019

Couldn’t get okra anywhere so used dwarf green beans, excellent x

Joe - Jan 31, 2019

One of the best recipes on here

Louise - Jan 30, 2019

Couldn’t get okra

Kate - Jan 28, 2019

Bit too stodgy for me

Keith - Jan 24, 2019

Okra so slimy, ruined the dish

Karen - Jan 24, 2019

Just ok

Eve - Jan 23, 2019

We think you must like lemon for this meal but we both do so really enjoyed it. We couldn't get okra (and don't like he texture anyhow) so used green beans - yum!

Dawn - Jan 22, 2019

Really love this dish

Nadia - Jan 21, 2019

Delicious - lots of flavours! I used with courgette instead of okra and it was amazing!

Michele - Jan 21, 2019

One of the spice pots was empty

Lesley-Ann - Jan 19, 2019

Unpleasant strong taste

Rachael - Jan 18, 2019

So delicious, I ordered it again and again and again ??????????

Sharon - Jan 17, 2019

Loved this.

Sharon - Jan 17, 2019

Yummy. Cooked this a couple of time because its so tasty

Vicky - Jan 17, 2019

Loved this. Distinctive flour. Nice to have something a bit different. Used courgette instead on Okra as couldn't find this in out local supermarket. Worked well.

Sarah - Jan 15, 2019

Love this one. My absolute favourite for a cold winters mid week night

Kaye - Jan 14, 2019

Lovely and rich.

Dan - Jan 14, 2019

This is a very nice meal with some very distinctive flavours and quite different to many of the other meals on offer. Sometimes I would add a couple of chillies to this for a bit of heat, depending on what mood I'm in!

Edward - Jan 10, 2019

Loved it.

Jane - Jan 10, 2019

A definite favorite totally yummy

Henna - Jan 09, 2019

Probably my least favourite meal so far... just too plain for me

Marta - Jan 08, 2019

I put okra in for the last 5 minutes and it was delicious. Also, didn't use those 200 ml of water in the end.

Chris - Jan 04, 2019

The cherry tomatoes mixed with the lemon juice give it a strange taste.. too sweet one minute and too bitter the next

Laura - Jan 03, 2019

Unusual mix of flavours, very tasty!

Laura - Jan 03, 2019

Unusual collection of very tasty flavours.

pamela - Jan 03, 2019

Lovely flavours but very rich in taste

Kathryn - Jan 03, 2019

Delicious!

Vicki - Dec 29, 2018

Bit rich for me, but still tasty

Victoria - Dec 29, 2018

Really tasty, such a different dish.

Jeremy - Dec 28, 2018

The first meal from Simply Cook that was pretty bland

Janice - Dec 18, 2018

Wasn’t initially very enthused about this recipe but it was actually really nice. I used tomato passata instead of half of the water and I think it definitely needs the lemon.

Stephanie - Dec 14, 2018

Absolutley amazing! Favourite dish so far

Fraser - Dec 14, 2018

I couldn’t believe how good this tasted!

Carole - Dec 11, 2018

Love it!

Rosemary - Dec 10, 2018

Kept putting off making this one because I didn’t really like the sound of it. It was delicious! Definitely get again.

Cathryn - Dec 09, 2018

Really delicious and filling!

Sarah - Dec 09, 2018

Really unusual, really enjoyed it !!

Jayne - Dec 08, 2018

Yummy but needed a bit more chilli

Andrew - Dec 07, 2018

Dish was tasty but unfortunately could only find frozen okra and this possibly didn’t lead to the dish being it’s best. City living is great but at times makes it hard to find fresh alternative veg

Calum - Dec 06, 2018

Was lit ngl

Amy - Dec 05, 2018

Easy to over cook okra be careful. Flavours good though.

Cath - Dec 05, 2018

Really did not enjoy this at all

Jane - Dec 03, 2018

Delicious and filling .

Jack - Dec 03, 2018

Love this dish!

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